barrecore… where change happens
At barrecore, we are dedicated to creating a community of people who want to improve the quality of their lives through fitness. You’ll be amazed at your personal evolution as you reshape your entire body, become stronger and leaner and improve your overall wellbeing through our fun, dynamic classes. Each class will inspire and empower you to achieve the results you desire and to reach your full potential.
The barrecore workout uses the fastest and most effective methods of achieving unparalleled results. The classes are high-energy and low impact, utilising the ballet barre to perform small isometric movements and your bodyweight as resistance. We use high repetition to work the muscles to capacity for a full-body interval training program. Each strength section is followed by a stretching sequence to create a lean physique and sexy lines. Expect to see results in just 8 to 10 classes!
We invite you to move beyond your comfort zone, and take that first step to a better body, and an improved and more confident you.
