BarreLITE BarreLITE

BarreLITE

Level: Suitable for all

Length of class: 55 minutes

BarreLITE offers a slightly gentler pace to other classes on the Barrecore timetable. It’s 100% accessible for all ages and fitness levels and highlights technique, while still delivering the intense muscle burn we’re famous for. We've incorporated greater repetitions of moves, slower transitions between sets - allowing you more time to practice! Mastering correct positioning and alignment will ultimately help you achieve your fitness goals faster.

"BarreLITE is a tough workout but a softer alternative to our regular classes. We restrict the numbers in class so instructors are able to give more individual attention to each client, ensuring you understand the foundations of every movement and why we're doing it."

We highly recommend this class for beginners, those new or just getting back into fitness, pre or post natal clients or those returning after an injury.

A word from the expert:

"Lite is a tough workout but a softer alternative to our regular classes. We restrict the numbers in class so instructors are able to give more individual attention to each client, ensuring you understand the foundations of every movement and why we're doing it."

Gemma Bass Williams, Barrecore Teacher Trainer.

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BarreLITE

BarreLITE
UPCOMING CLASSES
TUE 18 JUN, 5:30PM
Kensington Studio
BarreLITE
55mins
Level: All Levels
Sophie J

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TUE 18 JUN, 5:30PM
Bristol Studio
BarreLITE
55mins
Level: All Levels
Ania

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TUE 18 JUN, 5:30PM
Moorgate Studio
BarreLITE
55mins
Level: All Levels
Jordan

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