BarreEXPRESS

BarreEXPRESS

Level: Suitable for all

Length of class: 45 minutes

BarreEXPRESS offers the same workout intensity and muscle burn-out as our longer BarreSIGNATURE class, but quicker transitions between sets and less time spent on stretching means your workout is done in just 45 minutes. Classes will focus on one of four specific areas of the body - thighs, seat, core or arms.

If you’re short on time and need to fit your workouts in around a hectic schedule this fast-paced class is for you. You’ll notice a greater emphasis on strengthening and will feel the Barrecore burn quicker in this class than any other.


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BarreEXPRESS

BarreEXPRESS