Barre Class - Barrecore Barre Flow Barre Class - Barrecore Barre Flow

Flow

Level: Intermediate

Length of class: 55 minutes

Flow combines deep, indulgent stretches with classic Barrecore moves. This dynamic, fast-paced, flowing class will not only challenging you physically but will also energise you mentally.

With a focus on strength and flexibility, we recommend that you have taken a minimum of 3 Signature classes before progressing to Flow.

This class is perfect for those looking to reset, restore, find zen and focus whilst also strengthening and creating space in their bodies.

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Barre Class - Barrecore Barre Flow

Barre Class - Barrecore Barre Flow

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